Programs
Find your way back to what you love to do
You start with an evaluation by a Board-Certified Orthopedic Specialist who treats the cause, not just where it hurts.
Back & Sciatica
The pain that follows you from standing to sitting to lying down.
We find what is driving the pain rather than chasing where you feel it, then build enough strength through the low back and hips that it stays quiet.
Treatment
- Manual therapy & joint mobilization
- Lumbar stabilization & stretching
- Therapeutic exercise
- Dry Needling
- Bemer Treatment
- Home exercise program
Neck, Shoulder & Nerve
A pinched nerve, a shoulder that has stopped lifting, headaches from the neck.
Hands-on care for irritated nerves, frozen shoulders and long-standing neck pain, paired with the stability work that keeps the relief.
Treatment
- Cervical stabilization & stretching
- Manual therapy
- Range of motion
- Dry Needling
- Bemer
- Home exercise program
After Surgery
Joint replacement and repair rehabilitation, first week through discharge.
Your surgeon's protocol, run one-to-one by the same specialist every visit. Motion first, then strength, then the things you want to do again.
Treatment
- Range of motion
- Graded strengthening
- Cryotherapy
- Gait retraining
- Home exercise program
Skip the guesswork.
No referral, no waiting. One evaluation and you will know where you stand.
Balance & Independence
For anyone who has started watching their feet on stairs and uneven ground.
Strength and confidence work: the legs, reactions and walking pattern that keep you steady on stairs, sand and a wet floor.
Treatment
- Balance retraining
- Progressive strengthening
- Gait & stair mechanics
- Therapeutic exercise
- Home exercise program
Return to Activity
Golf, racquet sports and running - the game you had to stop playing.
We settle the injury first, then rebuild the rotation and lower-limb strength your swing or stride depends on - clearing you only when it holds under load.
Treatment
- Manual therapy & joint mobilization
- Rotation & hip mobility
- Graded return-to-play progression
- Gait-informed strengthening
- Home exercise program
Arthritis & Everyday Wear
Knees, hips and arms that ache with the weather and the years.
Care aimed at an ordinary day - groceries, the garden, a full round of errands. For some that also means putting a joint replacement off.
Treatment
- Therapeutic exercise
- Joint mobilization
- Dry Needling
- Bemer
- Activity pacing
- Home exercise program
Start moving like yourself again
One call books your evaluation. No referral needed.